Tag: u-curve
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Mindful Expat Episode 15: A Compassionate, Growth-Oriented Approach to Cultural Adjustment (With Guest: Sundae Schneider-Bean, MA)
Today’s Mindful Expat Guest is Sundae Schneider-Bean! Sundae is an intercultural strategist and solution-oriented coach, and – as she says – she’s on a mission to help expats make the most of their lives abroad! Sundae is originally from the United States, from the state of North Dakota. Even before meeting her Swiss husband and…
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Cultural Adjustment, Part 2: The Expat Rollercoaster
In the previous article in this Cultural Adjustment Series, we discussed the concept of culture shock and how it can manifest differently for different people. Today, we’ll cover some of the basic theories or models of cultural adjustment that have been developed over time to explain the experience of expats and international students when they move…