Tag: self-awareness
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Befriending Our Emotions
Emotions can seem very inconvenient sometimes. They can be distressing and overwhelming, and they often appear to get in our way. Of course, it feels wonderful to experience happiness or excitement or love – so called, ‘positive’ emotions – but other emotions like sadness, anger, or fear are quite unpleasant. We often think of them…
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Welcome to Inner Journeys — A Blog for Those on a Quest for Both Inner & Outer Adventures!
Did you move abroad full of excitement and a spirit of adventure but now find that you’re feeling a bit lost and disconnected from yourself? Or were you a reluctant adventurer, coming along with your parter — and now your relationship is feeling strained from the stresses of life abroad and your shifting roles? Or perhaps you’re generally doing well and…