Tag: mental health
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Mindful Expat Episode 21: Debunking Some Common Myths about Counseling/Psychotherapy
What you’ll hear in this episode: • I’ll share with you some updates about the podcast. • We’ll discuss some common myths and misconceptions about counseling/psychotherapy that sometimes serve as barriers to seeking help. We’ll debunk these myths and discuss what counseling/psychotherapy is really like.
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Welcome to Inner Journeys — A Blog for Those on a Quest for Both Inner & Outer Adventures!
Did you move abroad full of excitement and a spirit of adventure but now find that you’re feeling a bit lost and disconnected from yourself? Or were you a reluctant adventurer, coming along with your parter — and now your relationship is feeling strained from the stresses of life abroad and your shifting roles? Or perhaps you’re generally doing well and…