Tag: live every day of your life
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Mindful Expat Episode 19: What Are You Waiting For?
What you’ll hear in this episode: • I ask you to reflect on whether you’re waiting on something to really start living and encourage you to think about how this may present a barrier to living in the present moment. • We discuss how to allow yourself to start really living right now, even as you…
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What Are You Waiting For?
Are you waiting for something, thinking that when you reach that next step, then — then! — you can finally start living? Or relax? Or allow yourself to be happy? Many of us struggle to live in the present moment. We spend a lot of time thinking about either the past (ruminating about things that happened…