Tag: habits
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Mindful Expat Episode 37: Self-Care Inspiration for the New Year (Featuring all of 2017’s Mindful Expat Guests!)
What you’ll hear in this episode: • We’ll talk a bit about New Year’s resolutions and making sustainable self-care a priority in 2018! • We’ll hear from all of our Mindful Expat guests from the 2017, listening to their self-care tips from their own experiences as inspiration for our own self-care in the coming year!
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Mindful Expat Episode 26: Bonne Rentrée! Turning Over a New Leaf This Fall
What you’ll hear in this episode: • I’ll introduce you to the concept of the “rentrée” in France (basically back-to-school but for adults and kids alike!). • We’ll discuss how this time of year can be an opportunity to take stock of what we have accomplished and learned in the past year and set our intentions…
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Turning Over a New Leaf in the New Year
It’s that time of year again! The time when people start to talk about their New Year’s resolutions. The beginning of a new year is a great opportunity to reflect back on the year we’ve had, what we’ve accomplished and learned, and what our priorities and goals are for the year ahead. At the same…