Tag: goals
-
Mindful Expat Episode 26: Bonne Rentrée! Turning Over a New Leaf This Fall
What you’ll hear in this episode: • I’ll introduce you to the concept of the “rentrée” in France (basically back-to-school but for adults and kids alike!). • We’ll discuss how this time of year can be an opportunity to take stock of what we have accomplished and learned in the past year and set our intentions…
-
Mindful Expat Episode 19: What Are You Waiting For?
What you’ll hear in this episode: • I ask you to reflect on whether you’re waiting on something to really start living and encourage you to think about how this may present a barrier to living in the present moment. • We discuss how to allow yourself to start really living right now, even as you…
-
Turning Over a New Leaf in the New Year
It’s that time of year again! The time when people start to talk about their New Year’s resolutions. The beginning of a new year is a great opportunity to reflect back on the year we’ve had, what we’ve accomplished and learned, and what our priorities and goals are for the year ahead. At the same…