Tag: defensiveness
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Mindful Expat Episode 34: Recognizing & Guarding Against Destructive Patterns in Relationships
What you’ll hear in this episode: • How not all issues in relationships can be completely resolved, but how this may actually be ok — we just need to learn how to manage them! • Some problematic patterns that couples can fall into (what John Gottman calls the “Four Horsemen of the Apocalypse” — criticism,…
