Tag: adjustment cycle
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Mindful Expat Episode 15: A Compassionate, Growth-Oriented Approach to Cultural Adjustment (With Guest: Sundae Schneider-Bean, MA)
Today’s Mindful Expat Guest is Sundae Schneider-Bean! Sundae is an intercultural strategist and solution-oriented coach, and – as she says – she’s on a mission to help expats make the most of their lives abroad! Sundae is originally from the United States, from the state of North Dakota. Even before meeting her Swiss husband and…
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Cultural Adjustment, Part 3: There’s No Place Like Home
In the previous article in this Cultural Adjustment Series, we covered some of the most popular theories of cultural adjustment — the U-Curve and W-Curve models. As I mentioned at the end of that article, one aspect of the expat or international student experience that is often left out of these models is the experience of moving back…